This Is the Six is the debut studio album by British metallic hardcore band While She Sleeps. The album was released on August 13, 2012, through Search and Destroy Records. Preparation for the album began in 2010, with recording beginning on November 1, 2011 and wrapping up in February, 2012. The title track "This Is the Six" was released as the first single from the album on May 13, 2012. The band have stated that the album showcases a more polished and progressive sound than their previous material. The album debuted at #27 on the UK Album Chart.