This two disc set features workout videos hosted by Tamilee Webb, Motown Moves and Rock Hard Assets. Both discs offer standard full-frame transfers. The English soundtracks are rendered in Dolby Digital 5.1. Supplemental materials include music-only workouts, additional workouts, and videos from other titles featuring Tamilee Webb. This set should be of value for anyone looking for a new workout regimen. Dolby Digital 5.1 Surround Sound, Interactive Full Motion Menus, Chapter Selections, Music Only Workout, Never Before On DVD: I Want That Body Cardio One, Tamilee Trailers From Other Videos, Full Additional Workout Never Before On DVD: I Want That Body Cardio Two.